How to follow a healthy daily routine life and stay happy?
One of the most trending hot topic of the present generation is "How to stay healthy". It is hot because everybody is suffering from one or other "Life style diseases" like stress, blood pressure, heart diseases and diabetes. People are suffering from these diseases only because of lack of knowledge and the ignorance prevailing due to their hi5 life style and ignoring the old traditional and cultural way of living like the great sages lived.